Since more than a month I have my PT Chris coming home to me three times a week "drilling" me for an hour. I have to strengthen my body - and so I do with his help. Today it was balance and yoga - but every session is different. Today Sven was at home when he came and he took some pictures of a very concentrated Maj! But we also box - use rubber bands, weights and lots of other "toys". I really do enjoy it!
|It look sooo easy but moving on it, balance with a boll and...||It is hard!|
|Streching my body...|
|And concentrating to hold my leg "for ever" in this position - full control is needed|